Dried Banana Blossoms 30 g

Dried banana blossoms are a key ingredient in Southeast Asian cuisine, especially in Filipino and Thai dishes .They are obtained from the heart of the purple flower that grows at the end of banana bunches and are dried to facilitate preservation.

Main Features

• Flavor and Texture : They have a mild, slightly earthy and bitter flavor that easily absorbs the seasonings used in cooking. Once rehydrated, their fibrous and meaty texture makes them a popular plant-based substitute for meat or fish in vegan diets.
• Culinary Uses : They are essential in traditional dishes such as Kare-Kare (peanut stew) or Humba . They are also used in salads, curries, soups, and stir-fries.
• Preparation : They should be soaked in warm water for 15 to 20 minutes to soften them before incorporating them into any recipe.
• Nutritional Benefits : They are rich in dietary fiber, potassium, iron, calcium and antioxidants (Vitamins A and C).